Normal eating days
The 5/2 diet, also known as Dr. Mosley Diet, is currently one of the most popular intermittent-fasting diets.
It is called 5:2 diet, as its diet plan includes five days of the week as normal eating days, while the daily calorie intake on the other two days is limited to 550 for women, 650 for men and 750 for athletes. You can choose which two days of the week you prefer, as long as there is at least one day without fasting between them.
Special ketogenic kits for 2 days when you reduce your calorie intake to a quarter of your daily energy needs, contain 4 respectively 5 sachets for instant preparation of drinks, soups and snacks that replace all daily meals. Ingredients are: cryogenically ground coconut flesh, cocoa beans, coffee beans, freeze-dried fruits, dried vegetables and spices that are then mixed with WPC80 whey protein concentrate as well as pea, rice and chicken proteins, cold-pressed rapeseed oil and sunflower oil. There are no additives or preservatives and gluten or GMO containing ingredients.
The ketogenic 2-day kits can also be treated as samples before taking decision of choosing Islaverde regular ketogenic diet (4-10 days).
3-10 days total diet replacement for weight control
Unique composition of the high-quality ingredients
Intermittent Fasting for Weight Control
9 servings x 30 g x 200 kcal
A new power formula for more energy, less hunger and better brain function
50-100 ml shots full of healthy, stamina-boosting nutrients
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