Based on coconut & proteins. Meal-replacement drinks and soups. Smart slimming: burns fat, protects muscles.
Islaverde QUICK KETOSIS, VLCKD (Very Low-Calorie Ketogenic Diet) for slightly overweight individuals with a sedentary lifestyle. EBWL*-6%. Overweight and obese people are advised to choose a 10-day diet (2 x QUICK, EBWL*-9%).
1. FAST KETOSIS: 4 days x 707 kcal/day, universal and vegan, for slightly overweight individuals or 2 x FAST: 8-day diet for overweight people.
2. SMART KETOSIS for physically active individuals: 4 days x 819 kcal for slightly overweight people or 2 x SMART (8 days): for overweight and obese women and men.
3. START KETOSIS thermo-ketogenic diet (75g of protein daily): 3 days x 808 kcal/day for athletes to kick-start ketosis or 2 x START or 3 x START to reduce fatty tissue in 6 or 9 days, before a sporting event.
1 chokeberry and 2 cocoa drinks and 2 soups replace all daily meals. Quick and easy preparation: mix 1 sachet content with hot (cocoa drinks and soups) or warm water (chokeberry drinks), preferably in a blender.
Cryogenically ground (at -60 C°) plants: coconut, cocoa beans, freeze-dried chokeberry, dried vegetables and spices, mixed with WPC80 whey protein concentrate, pea and rice protein, cold-pressed rapeseed oil and sunflower oil. There are only naturally occurring sugars and no additives or preservatives, no gluten containing ingredients and no GMOs.
The diet induces ketosis in 2-3 days, burns fat, minimizes FFM-loss (protects muscles), regulates insulin sensitivity, decreases ghrelin levels (reduces appetite) and does not cause the yo-yo effect. The ketogenic diet has many therapeutic properties that may have a positive impact on the treatment of chronic diseases, especially diabetes, hypertension, neurodegenerative diseases and cardiovascular diseases.
*EBWL – Estimated Body Weight Loss
Have you tried lots of diets, always losing weight very slowly? The culprit is the uncontrolled reaction of the body, which slows down the metabolism when you follow any low-calorie diet. As a result your body does everything it can to protect fat reserves instead of losing them.
Fortunately there is one science-backed exception among the diets - Low or Very Low-Calorie Ketogenic Diet (VLCKD). The diet boosts metabolism and allows you to lose weight quickly, if only you reduce carbohydrate intake. Then ketosis is induced in 2-3 days, because the energy distribution in the bloodstream changes from insulin-driven to the one driven by the ketone-bodies, formed by the liver from your fatty tissue. Nutritionists proved that the diet - in order to prevent muscle loss - should provide more than 600 kcal/day. Most of energy should come from fat (preferably MCTs from coconut) and 30% from the best absorbable proteins. Islaverde VLCKD is composed according to these principles and you can be sure you lose weight quickly and safely. If you don't reach your target weight, repeat the diet after a few weeks. For more info about the topic, read below, in the Brief Nutrition Course.
The diet is not intended to use by any person under the age 18. Before purchasing the diet one should consult a physician in order to make sure there are no contraindications for applying the diet. The diet shouldn't be applied during treatment of existing diseases, as well as by pregnant and breastfeeding women.
During the time between meals, one should make sure to stay hydrated; the consumption of a minimum of 2 to 2,5 L of liquids (i.e. water and various types of green, fruit or herbal tea) is advised.
During the diet it's also advisable to supply the body with natural alkalizing agents in order to prevent excessive acidification. Moreover, one should make sure to provide the body with adequate rest, as well as with 7 to 8 hours of a restorative, soundly night's sleep, and to get enough moderate outdoor activities. When the diet has been finished it's advisable to fuel the body with high-quality vitamin and mineral preparations, as well as microelements for at least 4 weeks.
for less active people with a sedentary lifestyle
5 days x 620 kcal
for vegan less active people with a sedentary lifestyle
5 days x 700 kcal
for athletes and bodybuilders for entering ketosis
3 days x 810 kcal
for physically active people and athletes
4 days x 820 kcal
3-10 days total diet replacement for weight control
Unique composition of the high-quality ingredients
Intermittent Fasting for Weight Control
9 servings x 30 g x 200 kcal
A new power formula for more energy, less hunger and better brain function
50-100 ml shots full of healthy, stamina-boosting nutrients